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Golf Mind Power For A Life Change
By: Randy Friedman
When you learn to get out of your own way, the world becomes an easier place. I believe when you go within, you won�t go without!
Hypnosis is a completely safe modality of therapy used frequently in sports (especially golf hypnosis) and personal development concepts. As a Motivational mind power speaker and Certified hypnotherpist, Randy knows how to help you get out of your own way. Here are some answers to questions that have arisen about gaining mind power through hypnosis.
1. What IS hypnosis?
Imagine a beautiful tropical beach in your mind, smell the salty ocean air, feel the warm breeze brush through your hair, see the gentle waves caress back and forth on the shore� this may be part of the induction used to bring you to a place of complete relaxation.
Hypnosis is NOT a �sleep� state even though a person in hypnosis may appear to be sleeping. Charles Tebbetts, a top teacher of hypnosis, defined hypnosis as, �There is no legal definition of hypnosis. Webster�s dictionary describes it incorrectly as an artificially induced sleep, but it is actually a natural state of mind and induced normally in everyday living much more often than it is induced artificially. Every time we become engrossed in a novel or a motion picture, we are in a natural hypnotic trance�.
As a Hypnotherapist I am more like a guide who facilitates the hypnotic process. My words guide the subject into a relaxed state of body and mind. Technically, a person experiencing hypnosis slows down their brain waves from BETA into ALPHA�and some people actually enter THETA during deep trance states. (THETA is normally the �dream� state we pass through on the way to and from DELTA�or deep sleep.) Interestingly enough, we all pass through ALPHA on the way to and from sleep, so in a sense all of us experience hypnosis at least twice daily.
Hypnosis is the heightened state of awareness where the conscious mind is bypassed, and the subconscious mind is brought into focus. When the subconscious mind is alert, positive suggestions are made for changes to take place.
Simply put, hypnosis is a deeply relaxed state of mind, where suggestions are made to effect a desired change. It can also be thought of as �guided meditation.�
2. Does a hypnotized person lose control?
I hear this quite often and actually, it teaches you how to gain your mind power control. Remember the last time you watched a movie and you actually felt emotion? You were literally in a hypnotic trance, although you still have the power to come out from that state if you so desired. Your mind may be guided by a movie, TV show, self-hypnosis audio program, or Hypnotherapist, but YOU still have the power to resist.
Some people who seem to partially give up control of their minds (like in Stage Hypnosis), is because of a misunderstanding of who has the power. One can be TRICKED into believing that they have �given up control� in some forms of stage hypnosis. Always remember, �ALL HYPNOSIS IS SELF-HYPNOSIS.� You have the control of letting your conscious mind get into a deeply relaxed state. It�s important to realize the real power is�within OUR OWN MINDS! That is what MIND POWER is all about, learning to gain control of your thoughts.
Hypnosis is like a massage for the brain!
3. What does hypnosis feel like?
Since hypnosis is a natural state of mind, clients are often surprised that they hear every word. You may have a feeling of calm, and light (or weightless), or very heavy as if sinking into the chair. In a really deep state, the feeling may be euphoric for some, or almost like being intoxicated without the side effects. In the first session some only go into only a light state of trance, and may believe that he or she was not hypnotized. With progressive sessions, and trust is built, students usually let go and do go to deeper levels of trance, which can be more beneficial.
Certain abilities may be enhanced during the hypnotic process itself:
� The ability to IMAGINE
� The ability to REMEMBER
� CREATIVE abilities
� Receptiveness to SUGGESTIONS
The last ability creates the appeal of hypnosis as well as the fear of hypnosis to others. There is nothing to fear with a trusted professional. Here lies the real advantage in hypnotherapy. It is the capacity for the subconscious mind to accept suggestions while in a relaxed trance state that makes hypnosis so effective. It�s the reason top athletes, actors and politicians make use of it.
Golf Mind Power http://golfmindpower.com/category/womens-guide/
Some Quick Golf Information
Be sure to check the location of the ball with clubs aligned on the ground. Step away to check that you are positioning the ball properly. Ask someone to double-check your positioning. It is hard, without alignment tape or clubs, to visually gauge the proper placement of the ball.
...PGA of America
Playing The Game
Mechanical thoughts, especially during the backswing, have no place on the golf course. Swing issues and technical moves should be worked out on the practice range. On the course, focus on positive downswing thoughts like �accelerate through impact� and �finish with the right shoulder toward the target.� Avoid negative thoughts by visualizing the ballflight you're trying to produce, and swing with that image in mind. A consistent preshot routine helps.
...Golf Tips magazine
WHEN YOU PLAY A LOT BUT CAN'T IMPROVE
It's time to back go back to fundamentals and see a pro. Keep a record of where you are losing strokes and concentrate on improving those parts of your game. Start with a review of your grip and stance. That's where most problems begin. Also, try to swing with the proper tempo and with 80% of your power.
...Tom's golf tips
Master the Art of Hitting from Uneven Lies
Though golf courses aren't flat, most golfers hone their fundamentals on the even, manicured surfaces of a driving range. In order to successfully take your skills to the course, however, you need to adapt to many different types of playing conditions�including hilly, sloping terrain.
...Golf Link
Putting
Set up with the ball near your front foot, the club face square to the target line and your eyes over the ball. It is important to keep your hands level or ahead of the ball through the stroke.
...BBC golf
Today's Golf News
New Episode of ''Golf Fitness Academy presented by Titleist'' Focuses on Junior Golfers
Mon, 19 Sep 2005 00:00:00 GMT
On the latest episode of "Golf Fitness Academy presented by Titleist," co-hosts Dave Phillips and Dr. Greg Rose will offer training tips for junior athletes, specifically those interested in golf.
Major Victory for Ogilvy, Titleist
Mon, 19 Jun 2006 00:00:00 GMT
golf tournament gifts | golf equipment | golf balls

Get this best selling golf eBook and Mp3 audio file to improve your skill level
Golf Mind Power For A Life Change
By: Randy Friedman
When you learn to get out of your own way, the world becomes an easier place. I believe when you go within, you won�t go without!
Hypnosis is a completely safe modality of therapy used frequently in sports (especially golf hypnosis) and personal development concepts. As a Motivational mind power speaker and Certified hypnotherpist, Randy knows how to help you get out of your own way. Here are some answers to questions that have arisen about gaining mind power through hypnosis.
1. What IS hypnosis?
Imagine a beautiful tropical beach in your mind, smell the salty ocean air, feel the warm breeze brush through your hair, see the gentle waves caress back and forth on the shore� this may be part of the induction used to bring you to a place of complete relaxation.
Hypnosis is NOT a �sleep� state even though a person in hypnosis may appear to be sleeping. Charles Tebbetts, a top teacher of hypnosis, defined hypnosis as, �There is no legal definition of hypnosis. Webster�s dictionary describes it incorrectly as an artificially induced sleep, but it is actually a natural state of mind and induced normally in everyday living much more often than it is induced artificially. Every time we become engrossed in a novel or a motion picture, we are in a natural hypnotic trance�.
As a Hypnotherapist I am more like a guide who facilitates the hypnotic process. My words guide the subject into a relaxed state of body and mind. Technically, a person experiencing hypnosis slows down their brain waves from BETA into ALPHA�and some people actually enter THETA during deep trance states. (THETA is normally the �dream� state we pass through on the way to and from DELTA�or deep sleep.) Interestingly enough, we all pass through ALPHA on the way to and from sleep, so in a sense all of us experience hypnosis at least twice daily.
Hypnosis is the heightened state of awareness where the conscious mind is bypassed, and the subconscious mind is brought into focus. When the subconscious mind is alert, positive suggestions are made for changes to take place.
Simply put, hypnosis is a deeply relaxed state of mind, where suggestions are made to effect a desired change. It can also be thought of as �guided meditation.�
2. Does a hypnotized person lose control?
I hear this quite often and actually, it teaches you how to gain your mind power control. Remember the last time you watched a movie and you actually felt emotion? You were literally in a hypnotic trance, although you still have the power to come out from that state if you so desired. Your mind may be guided by a movie, TV show, self-hypnosis audio program, or Hypnotherapist, but YOU still have the power to resist.
Some people who seem to partially give up control of their minds (like in Stage Hypnosis), is because of a misunderstanding of who has the power. One can be TRICKED into believing that they have �given up control� in some forms of stage hypnosis. Always remember, �ALL HYPNOSIS IS SELF-HYPNOSIS.� You have the control of letting your conscious mind get into a deeply relaxed state. It�s important to realize the real power is�within OUR OWN MINDS! That is what MIND POWER is all about, learning to gain control of your thoughts.
Hypnosis is like a massage for the brain!
3. What does hypnosis feel like?
Since hypnosis is a natural state of mind, clients are often surprised that they hear every word. You may have a feeling of calm, and light (or weightless), or very heavy as if sinking into the chair. In a really deep state, the feeling may be euphoric for some, or almost like being intoxicated without the side effects. In the first session some only go into only a light state of trance, and may believe that he or she was not hypnotized. With progressive sessions, and trust is built, students usually let go and do go to deeper levels of trance, which can be more beneficial.
Certain abilities may be enhanced during the hypnotic process itself:
� The ability to IMAGINE
� The ability to REMEMBER
� CREATIVE abilities
� Receptiveness to SUGGESTIONS
The last ability creates the appeal of hypnosis as well as the fear of hypnosis to others. There is nothing to fear with a trusted professional. Here lies the real advantage in hypnotherapy. It is the capacity for the subconscious mind to accept suggestions while in a relaxed trance state that makes hypnosis so effective. It�s the reason top athletes, actors and politicians make use of it.
Golf Mind Power http://golfmindpower.com/category/womens-guide/
Some Quick Golf Information
Be sure to check the location of the ball with clubs aligned on the ground. Step away to check that you are positioning the ball properly. Ask someone to double-check your positioning. It is hard, without alignment tape or clubs, to visually gauge the proper placement of the ball.
...PGA of America
Playing The Game
Mechanical thoughts, especially during the backswing, have no place on the golf course. Swing issues and technical moves should be worked out on the practice range. On the course, focus on positive downswing thoughts like �accelerate through impact� and �finish with the right shoulder toward the target.� Avoid negative thoughts by visualizing the ballflight you're trying to produce, and swing with that image in mind. A consistent preshot routine helps.
...Golf Tips magazine
WHEN YOU PLAY A LOT BUT CAN'T IMPROVE
It's time to back go back to fundamentals and see a pro. Keep a record of where you are losing strokes and concentrate on improving those parts of your game. Start with a review of your grip and stance. That's where most problems begin. Also, try to swing with the proper tempo and with 80% of your power.
...Tom's golf tips
Master the Art of Hitting from Uneven Lies
Though golf courses aren't flat, most golfers hone their fundamentals on the even, manicured surfaces of a driving range. In order to successfully take your skills to the course, however, you need to adapt to many different types of playing conditions�including hilly, sloping terrain.
...Golf Link
Putting
Set up with the ball near your front foot, the club face square to the target line and your eyes over the ball. It is important to keep your hands level or ahead of the ball through the stroke.
...BBC golf
Today's Golf News
New Episode of ''Golf Fitness Academy presented by Titleist'' Focuses on Junior Golfers
Mon, 19 Sep 2005 00:00:00 GMT
On the latest episode of "Golf Fitness Academy presented by Titleist," co-hosts Dave Phillips and Dr. Greg Rose will offer training tips for junior athletes, specifically those interested in golf.
Major Victory for Ogilvy, Titleist
Mon, 19 Jun 2006 00:00:00 GMT
golf tournament gifts | golf equipment | golf balls
Labels: golf
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